Are you a student living on campus? Take a look at these tips for a “mini-fridge makeover” http://www.choosemyplate.gov/foodgroups/downloads/TenTips/DGTipsheet27MiniFridgeMakeover.pdf
Go Meatless on Mondays. One day a week cut out meat. The key benefits of Meatless Monday include reducing your risk for heart disease and cancer, curbing obesity, fighting diabetes, living longer, improving your diet, cutting your weekly budget, reducing your carbon foot print, minimizing water usage and reducing fossil fuel dependence. For more information visit www.meatlessmonday.com
To go along with the Meatless Monday theme, we offer many vegan and vegetarian options on campus. View some of our options here. http://www.dineoncampus.com/towson/show.cfm?cmd=veganvegetarian
Students can sign up for free nutrition counseling! Email Kerry Ballek, registered dietitian for more information or to make an appointment. kballek@towson.edu
