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Shifting Gears: Learn to Negotiate Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life. September Webinar: Coping with Change, September 15 – first webinar at noon; second webinar at 2 p.m. Life does not stand still. Changes in your work environment or at home disrupt your daily routine, and […]

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The Benefits and Services of INOVA

Need financial or legal assistance? Elder, child or even PET care? INOVA makes it easy to stabilize your work and personal life. This service, along with its ample amount of resources, is FREE to employees and whomever resides in their household! INOVA can help you with most of your personal needs by providing you with […]

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INOVA: Summer 2015 Healthy Exchange

Visit the link below to view the Inova Employee Assistance Summer 2015 Healthy Exchange newsletter on “How Happy Couples Keep Intimacy Alive.” Summer 2015 Healthy Exchange

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Get it Together! Make your disaster plan.

The March Inova Webinar: Practical Strategies to Stay Safe, March 17 – noon and 2 p.m. sessions The key to surviving a disaster is to be prepared. Whether your community is prone to hurricanes, tornados, vulnerable to wildfires, or waiting for the next big earthquake, having a plan in place can make all the difference for […]

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Free Help with the Holiday Blues

As USM employees, regular and contingent faculty and staff and their families have access to a wide range of helpful services via our Inova employee assistance program (EAP). This includes short-term counseling for those experiencing depression, anxiety or problems with relationships, family, or substance abuse. You can access services 24/7 by logging into the Inova […]

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Feeling the Holiday Blues

The Holiday season can be a rough time. As a TU employee, you and your family have access to a wide array of helpful services via INOVA, our employee assistance program (EAP). Some services include short term counseling for those experiencing depression, anxiety or problems with relationships, family, or substance abuse. All services are free […]

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What are the benefits of INOVA?

Balancing the demands of work and life can be challenging.  INOVA is Towson’s employee assistance program that offers support for your personal, work and family needs. The best part is it’s FREE to employees and anyone within their household! INOVA makes it easy to solve the challenges of daily life. In need of child care? […]

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Get familiar with INOVA

Balancing the demands of work and life can be challenging.  INOVA is Towson’s employee assistance program that offers support for your personal, work and family needs. The best part is it’s FREE to employees and anyone within their household! INOVA makes it easy to solve the challenges of daily life. In need of child care? […]

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Don’t miss INOVA’s Online Seminar!

If you have children getting ready to start a new school year, you won’t want to miss this online seminar offered by INOVA’s Employee Support Program:  “Getting Involved with Your Child’s School,” August 19, at noon and again at 2 p.m. ET. To register, start your login at www.inova.org/eap and enter your user name:  towsonu and password:  […]

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Tips to Improve Your Transition from Work to Home

Are you taking the day’s stress home with you?  Does your family avoid asking the question “how was your day?”  Read the summer Healthy Exchange newsletter and note the methods you can use to make the transition from office to home more pleasant.  Your family deserves it! Read the newsletter at:  http://www.powerflexweb.com/1074/docs/healthy_exchange_summer2014.pdf.

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Need summer childcare? We can help.

As USM employees, regular and contingent faculty and staff and their families have access to a wide range of helpful services via our Inova employee assistance program (EAP). This includes child care resources and referrals, resources for children with special needs, college planning and private school resources and more. You can access services 24/7 by logging […]

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Can We Talk? April is Counseling Awareness Month!

April is Counseling Awareness Month. If you are experiencing feelings of anxiety, depression,  or having difficulties with a family member or co-worker, talking to  a counselor can help. Counseling professionals can help you to identify issues and work with  you to come up with a plan to address them. Toll-Free: 800.346.0110 Website: www.inova.org/eap Username: towsonu […]

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Got the Winter Blues? Free Short Term Counseling Available

As USM employees, regular and contingent faculty and staff and their families have access to a wide range of helpful services via our Inova employee assistance program (EAP). This includes short-term counseling, child and elder care resources and referrals, financial and legal consultations, identity theft recovery, college planning and private school resources, resources for children with […]

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Business Discounts for TU Faculty & Staff

Beginning this year, regular and contingent faculty and staff and their families have access to a wide range of helpful discounts and services via our Inova employee assistance program (EAP). This includes: Discounts with thousands of merchants Legal consultations and a 25 percent discount with attorneys nationwide Child care resources & referrals Elder care resources & […]

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Free Help with Childcare, Eldercare & Other Services

Effective January 1, regular and contingent faculty and staff and their families have access to a wide range of helpful services via our Inova employee assistance program (EAP). The services include 24/7 access to: Child care resources & referrals Elder care resources & referrals Short-term counseling Legal consultations and a 25% discount with attorneys nationwide […]

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