Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.
September Webinar: Coping with Change, September 15 – first webinar at noon; second webinar at 2 p.m.
Life does not stand still. Changes in your work environment or at home disrupt your daily routine, and this can bring about feelings of anxiety and fear. These feelings can make you resistant to a change that may be necessary for your job or family. Your Employee Support Program can provide you with information and resources to help you handle change.
To register, start your login at www.inova.org/eap and enter your user name: towsonu and password: towsonu (case sensitive). Once you’ve been directed to your Work/Life site, scroll down to reach the Online Seminar links on the right-hand side of the page. Click on the link for the webinar you would like to attend, and you will then see links to register for the first or second session. A confirmation email with the Event Number and Password is sent to each registrant, and a reminder email is sent a few days before the event. If you do miss it, they are all archived!
