April is Counseling Awareness Month. If you are experiencing feelings of anxiety, depression, or having difficulties with a family member or co-worker, talking to a counselor can help. Counseling professionals can help you to identify issues and work with you to come up with a plan to address them.
Toll-Free: 800.346.0110
Website: www.inova.org/eap
Username: towsonu
Password: towsonu
Available anytime, any day, your Employee Support Program is a free, confidential program to help you balance your work, family, and personal life.
WEBINAR: Will There Be a Couch? What to Expect From Counseling
Many people avoid counseling due to misconceptions or even fear. Learn about the counseling process, different types of counseling, what is talked about, and terminology used.
TO REGISTER: Log in to www.inova.org/eap and enter your user name and password. Once at the WorkLife site, scroll down to reach the Online Seminar links (right hand side of the page). Click on the link for the webinar you would like to attend. Select first or second session. A confirmation email with the Event Number and Password will sent to each registrant. A reminder email will be sent a few days prior to the event.
Two sessions will be held on Apr 15 — noon and 2 p.m. EST.
Remember: If you miss it, the seminar is archived!
