FREE nutrition counseling for students. Meet with the campus dietitian, Kerry Ballek, to discuss any nutrition or diet concerns you may have or feel free to email her at kballek@towson.edu with any nutrition questions. Did you know that calorie information is now posted on all menu boards in all retail locations? Also, check out the Towson […]
Tag Archives | Counseling
Free Help with the Holiday Blues
As USM employees, regular and contingent faculty and staff and their families have access to a wide range of helpful services via our Inova employee assistance program (EAP). This includes short-term counseling for those experiencing depression, anxiety or problems with relationships, family, or substance abuse. You can access services 24/7 by logging into the Inova […]
Can We Talk? April is Counseling Awareness Month!
April is Counseling Awareness Month. If you are experiencing feelings of anxiety, depression, or having difficulties with a family member or co-worker, talking to a counselor can help. Counseling professionals can help you to identify issues and work with you to come up with a plan to address them. Toll-Free: 800.346.0110 Website: www.inova.org/eap Username: towsonu […]
Need Help Coping?
Stop by the Counseling Center to learn new ways to cope with the challenges of life as a college student. These informational groups are free and confidential to TU undergraduate and graduate students, happening on Fridays from noon to 1 p.m. No appointment needed; drop-ins are welcome. The spring semester schedule is: March 28 – Emotional […]
Got the Winter Blues? Free Short Term Counseling Available
As USM employees, regular and contingent faculty and staff and their families have access to a wide range of helpful services via our Inova employee assistance program (EAP). This includes short-term counseling, child and elder care resources and referrals, financial and legal consultations, identity theft recovery, college planning and private school resources, resources for children with […]
Make a Difference with Your Fellow Students! Become a Peer Educator
Peer educators are leaders, role models and teachers. The peer education experience gives students the chance to: educate peers about the importance of making healthy decisions, gain public speaking skills, increase confidence, build rapport with classmates and faculty, and take on an important leadership role on campus and in the community. The Counseling Center is […]
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