TU Counseling Center Presents: Experiencing Mindfulness

The TU Counseling Center is once again presenting “Experiencing Mindfulness” throughout the spring semester. Do you wish you could experience less stress, judgment, anxiety, worry, or conflict? Would you like to experience more peace, creativity, compassion, focus, self-awareness, flexibility, or balance? Join staff from the Counseling Center for EXPERIENCING MINDFULNESS – weekly Wednesday workshops where you will practice mindfulness techniques that will help you in your daily life. This event will take place in the Counseling Center, starting at 6 p.m. until 7 p.m. Contact Tom Wahlund twahlund@towson.edu or the Counseling Center 410-704-2512 for more info.