LADIES! Do you have a hard time saying no to people? Do you overcommit yourself? Is your schedule always insane? Does it seem like you never have enough time for yourself?
If this sounds like you, it may be that you’re always taking care of everyone else instead of yourself. In fact, you might find that you’re often left feeling stressed and overwhelmed by others’ needs. Learning to say no is an important way to manage stress and take care of YOU. This workshop can help you! Join us to learn how to say no to others and yes to yourself.
Contact Maria Wydra or the Counseling Center at 410-704-2512 for more info.
Date of Event: 3/25/13
Start Time: 4:30 p.m.
End Time: 6 p.m.
Location of Event: University Union
Room: Chesapeake I
