After a very successful workshop series during the fall semester, the TU Counseling Center is once again presenting “Experiencing Mindfulness” throughout the spring semester. Do you wish you could experience less stress, judgment, anxiety, worry or conflict? Would you like to experience more peace, creativity, compassion, focus, self-awareness, flexibility or balance? Join staff from the Counseling Center for EXPERIENCING MINDFULNESS – weekly workshops where you will practice mindfulness techniques that will help you in your daily life. Contact Jon Gorman or the Counseling Center (410-704-2512) for more info.
Date of Event: Every Wednesday
Start Time: 3:30 p.m.
End Time: 5 p.m.
Location of Event: University Union
Room: 308