Tae Kwon Do (Korean karate), taught under the auspices of the Wellness Center, offers a course for men and women who can enroll in Monday and/or Wednesday evening classes, starting Monday September 8th at 6:00 -7:30pm through the end of the semester at the Towson Center (room 103 on Mondays, room 350 on Wednesdays). This is a traditional martial arts class that includes exercises to promote cardio-vascular and physical fitness, flexibility, coordination, energy and strength.
Enjoy a regular exercise program, reduce stress, and learn to defend yourself with motivating instructors and friendly adult classmates. The course is taught by Howard Solomon, 2nd degree Black Belt.
The cost is $80 per semester for one night per week, $150 per semester for two nights per week. To register, please bring cash or check to your first class.
For further information, contact Howard Solomon at {howardsolomon@comcast.net} or 410-433-7373.
