Please join us in an enlightening discussion on mindfulness meditation led by Dr. Bruce Herman from the TU Counseling Center. Come learn how meditation can promote clear and calm thinking, reduce stress and anxiety, manage depression and chronic pain, and enhance creativity and insight.
Date: December 15
Time: noon ? 1 p.m.
Location: UU, Potomac Lounge
Please RSVP by December 12 to {tusc@towson.edu}. Lunch will not be provided, but please feel free to bring your own.
For more information on TUSC, please visit our Web site at {www.towson.edu/tusc}
