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Respect Yourself: Tips and Strategies for Self Care

TODAY, Tuesday, April 11th ◦ Counseling Center at Ward & West ◦ 3pm-4pm

As a part of Black Health week, join us in a discussion of self-care and mental health stigma in the Black community!  Engage in a conversation about barriers to addressing mental health issues and establishing self-care routines.  Additionally, learn strategies for making self-care happen and resources to help you maintain your self-care plans into the future