Plan Now for Your Success in 2017
Registration is Now Open for 2017 Group Exercise Classes and Nutrition Education Workshops!
NUTRITION WORKSHOPS:
This program provides you with a long-term nutrition plan designed to produce long-lasting results! The Nutrition Education Program consists of a series of workshops designed to provide you with the ideal level of support and education that will position you for long-term success. Our support staff will guide you through the use of nutrition screenings, supportive computer apps, and key educational topics. We also conduct advanced-assessments including an option for metabolic testing at the Wellness Center. Through the interactive workshops, nutrition recommendations and the development of a personalized plan, you will leave with a structured plan that will guide you on your way to effective weight loss.
GROUP EXERCISE CLASSES:
Multi-Class Discounts: The More You Exercise the More You Save!
Take two classes and get a 10 percent discount!
Take three or more classes and get a 20 percent discount!
Whether you are a beginner or at an advanced level, we have a class for you. Our instructors provide a motivating environment with the attention of small group personal training. Check out the class schedule for new early, lunch time and after work classes. Open Registration starts today!
LINK: http://www.towson.edu/wellness
Towson University Wellness Center, Lobby Level
One Olympic Place
Towson, MD 21204-4104
410-704-4555
Contact: Mike Pavelik, mpavelik@towson.edu
