Plan Now for Your Success this Holiday Season!
Register Now for 2017 Group Exercise Classes and Nutrition Education Workshops!
NUTRITION WORKSHOPS:
This program provides you with a long-term nutrition plan designed to produce long lasting results! The Nutrition Education Program consists of a series of workshops designed to provide you with the ideal level of support and education that will position you for long-term success. Our support staff will guide you through the use of nutrition screenings, supportive computer apps, and key educational topics. We also coordinate free advanced-assessments through optional metabolic testing at the Wellness Center. Through the interactive workshops, nutrition recommendations and the development of a personalized plan, you will leave with a structured plan that will guide you on your way to effective weight loss. New programs start in February.
GROUP EXERCISE CLASSES:
Multi-Class Discounts: The More You Exercise the More You Save!
Take two classes and get a 10 percent discount!
Take three or more classes and get a 20 percent discount!
Whether you are a beginner or at an advanced level, we have a class for you. Our instructors provide a motivating environment with the attention of small group personal training. Check out the spring class schedule for new early, lunch time and after work classes. Open Registration for February classes starts today!
LINK: http://www.towson.edu/wellness
Towson University Wellness Center, Lobby Level
One Olympic Place
Towson, MD 21204-4104
410-704-4555
Contact: Mike Pavelik, mpavelik@towson.edu
