Wish you struggled less with stress, judgment, anxiety or conflict? Would you like to experience more peace, creativity, compassion, focus, self-awareness, flexibility and balance? Then it’s time to learn Mindfulness. Mindfulness involves living more in the present moment. The Counseling Center will be offering Mindfulness Groups this semester.
Contact Dr. Jaime Fenton at jfenton@towson.edu if you are interested. Spots are limited.
