The Wellness Center at the Institute for Well-Being is now offering monthly Art Therapy groups for adults who are cancer survivors. Groups will be led by Ama Kyere, M.A., Board Certified Art Therapist, and Sharon Curran, M.S., R.N., an Associate Professor in Nursing specializing in counseling cancer survivors. Fall sessions will be offered November 3rd […]
Tag Archives | The Wellness Center
Art Therapy Group for Adult Cancer Survivors
The Wellness Center at the Institute for Well-Being is now offering monthly Art Therapy groups for adults who are cancer survivors. Groups will be led by Ama Kyere, M.A., Board Certified Art Therapist, and Sharon Curran, M.S., R.N., an Associate Professor in Nursing specializing in counseling cancer survivors. Fall sessions will be offered November 3rd […]
Art Therapy Group for Adult Cancer Survivors
The Wellness Center at the Institute for Well-Being is now offering monthly Art Therapy groups for adults who are cancer survivors. Groups will be led by Ama Kyere, M.A., Board Certified Art Therapist, and Sharon Curran, M.S., R.N., an Associate Professor in Nursing specializing in counseling cancer survivors. Fall sessions will be offered November 3rd […]
Happy Heart Month! Free 30-Day Trial Membership at the Wellness Center
The Towson University Wellness Center is offering a FREE 30-Day trial membership for faculty and staff. No cost/no contract and free parking for 30 days. GET STARTED ON YOUR PATH TO WELLNESS! Call 410-704-4555 to set up your first visit. Towson University Wellness Center * 1 Olympic Place * Towson, MD 21204
Intermediate Ballroom Dance Class at the Wellness Center
Enroll in an Intermediate Ballroom Dance Class at the Towson University Wellness Center, One Olympic Place. Mondays from February 24 – April 21 (9 weeks) 7:30-8:30 p.m. Learn the Foxtrot and Tango Couples should have some dance experience to enroll in this class. If at least 4 beginning couples enroll, we will consider teaching a […]
TU Wellness Center–Winter Weight Loss Challenge
Winter Weight Loss Challenge! February 3 – March 31 Price: Members: $30 Non-Members: $99 Participation Includes: -Diet Consultation with Registered Dietitician -Educational support and nutrition workshops with Registered Dietitian -Three total body workouts -Pre/post girth measurements -Pre/post Fitness Assessments -Free group exercise classes included -Before and after photos, if desired -Winners (Individual and Team) Receive three […]
Hatha Yoga at the Wellness Center
The Wellness Center (located at 1 Olympic Place) is offering a weekly yoga class for all interested Faculty/Staff. Shay Wanigasinghe, a graduate of Yama Studio-Yoga Therapeutics, will be teaching Hatha Yoga, a yoga style centered around gentle poses and energy breathing. The goal of Shay’s class will be to help participants gradually reduce stress levels […]
Hatha Yoga at the Wellness Center
The Wellness Center (located at 1 Olympic Place) is offering a weekly yoga class for all interested Faculty/Staff. Shay Wanigasinghe, a graduate of Yama Studio-Yoga Therapeutics, will be teaching Hatha Yoga, a yoga style centered around gentle poses and energy breathing. The goal of Shay’s class will be to help participants gradually reduce stress levels […]
Wellness Center Open House
OPEN HOUSE Tuesday, November 12th 12:00 – 3:00 pm Wednesday, November 13th 12:00 – 6:00 pm Thursday, November 14th 12:00 – 3:00 pm Come join us for refreshments and meet your– Registered Dietitian Exercise Physiologist Personal Trainer ****Please contact The Wellness Center at (410-704-4555) or wellnesscenter@towson.edu for parking instructions and parking code at the […]
Hatha Yoga at the Wellness Center
The Wellness Center is offering weekly yoga for all interested Faculty/Staff. Shay Wanigasinghe, a graduate of Yama Studio-Yoga Therapeutics, will be teaching Hatha Yoga, a yoga style centered around gentle poses and energy breathing. The goal of Shay’s class will be to help participants gradually reduce stress levels as they progress through the 7-week series […]
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