After a very successful semester of bringing mindfulness workshops to students, the Counseling Center would like to expand this service and offer mindfulness workshops to TU faculty and staff. The first workshop of the semester is scheduled for Tuesday, 2/12 at noon in Cook 507. “Mindfulness” refers to moment-to-moment nonjudgmental awareness. Research has demonstrated that mindfulness […]
Tag Archives | Mindfulness Workshops
NEW! TU Counseling Center Presents: Mindfulness Workshops for faculty/staff
After a very successful semester of bringing mindfulness workshops to students, the Counseling Center would like to expand this service and offer mindfulness workshops to TU faculty and staff. If you or your department would like to participate in an experiential mindfulness workshop, email Jon Gorman at the Counseling Center (jgorman@towson.edu) to schedule a time […]
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