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Free Therapist-Led Group Guided Meditation Sessions

Interested in Meditation? Throughout the semester, TU Counseling Center Therapists and Psychologists will be leading Group Meditations. Check out the schedule below. Contact the Counseling Center (410-704-2512) for more info or to book your spot. Spots are limited!

Spring 2015 Therapist Led Guided Group Meditation Sessions

April 2, 1 pm: Guided Imagery

April 6, 2 pm: Breathing + Progressive Muscle Relaxation

April 9, 1 pm: Progressive Muscle Relaxation

May 6, 6 pm: Body Scan