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Learn more about Meditation and Mindfulness

Join other students interested in learning about Mindfulness and Meditation at the TU Meditation Room every Friday at 11 beginning 2/13 to watch short informative videos. Can’t make the dates? Make an appointment to watch the series individually.

Interested in practicing Meditation? Therapist Led Guided Mediations, MP3 Led Guided Meditations are also available through the Meditation Room. Sign up by phoning 410-704-2512. Spots are limited.