Free Therapist-Led Group Guided Meditation Sessions

Interested in Meditation? The campus now has a Meditation Room that students may book for free Individual Meditation or Group Meditation Sessions. Throughout September, several Group Guided Meditations will be offered weekly. The offerings include Breathing, Body Scan, Visualization and Progressive Relaxation, led by Counseling Center Therapists. The schedule may be found at events.towson.edu. Contact the Counseling Center (410-704-2512) for more info or to schedule an Individual or Group Meditation Session.