Towson University?s Personal Conditioning program provides a comprehensive assessment of the five components of fitness (Muscular Strength, Muscular Endurance, Flexibility, Cardiovascular Fitness, and Body Composition). We provide a one on one training setting with all of our clientele as well as an exercise program designed specifically for fitness needs and goals.
To take full advantage of the services available to you, please utilize the following resources: Visit our website at {http://www.towson.edu/campusrec}, under Fitness/Wellness or by contacting Randall S. Watkins, NSCA-CPT, Personal Conditioning Supervisor,Email: {towsonupc@hotmail.com}, or Office: 410-704-5621.
