Join us at the Towson University Wellness Center on Monday, February 23 at 12:00 pm for a FREE stress management and yoga lecture/demonstration. Registration for the program is not required.
Stress Management/ Relaxation Methods
Stress?.now documented as one of the major health problems in our country, having a role in most of our biggest diseases today, including heart disease and cancer. It can also simply destroy our enjoyment of life and leave us never feeling satisfied, anxious and depressed. Come and learn why Yoga is so effective in reducing and reversing the effects of stress in your life and experience deep relaxation.
If you have any questions, please feel free to contact Jennifer Moxley at {jmoxley@towson.edu}.
