The Towson University Wellness Center has openings in the Wednesday lunchtime yoga class (12:00 – 1:00) as well as the Monday/Wednesday/Friday evening classes (5:00-6:15). Classes begin the week of November 8th. The lunchtime session will run for 6 weeks ($60) and the evening session will run for 8 weeks ($80).
The focus of these yoga classes will be basic yoga postures, alignment awareness, and proper breathing practice. Students will cultivate an overall awareness of the body for improved flexibility, strength, and endurance.
Because class size is limited to 10 participants, payment for the upcoming yoga classes is due to the Wellness Center by November 3rd. Please register early to reserve a spot in the class! Call 410 704-4555 for information and registration.
