Join us Sat., April 1, 10 – 11:30 a.m. at the WVC 308 Exercise Studio for the Mindbody Mashup Fitness Event featuring a 90 minute fusion of barre fitness, flexibility training and meditation. Discover how training stabilizer muscles, increasing flexibility, and meditation can improve athletic performance and overall well-being. This event is FREE! Please note – this is a walk-in/first-come event.
Questions? Contact lstupi@towson.edu
