In collaboration with the state of Maryland Employee Benefits Division, the Office of Human Resources will provide a series of wellness seminars throughout the year.
The Physical and Emotional Impact of Stress program focuses on how our hectic lives often result in stress that becomes unmanageable. In this seminar you will learn how to recognize the physical and emotional effects of stress to improve your well-being.
The seminar will be on May 6, noon to 1 p.m., in Ballroom C, WVC. We hope you will join us for this informative program.
Please check T3, the TU benefits page and the TU events calendar for information on other programs throughout the year.
