Please join us for a 1 ½ hour yoga workshop designed to promote body acceptance, led by Sarah Ziemann, certified yoga instructor. Please bring your own mat if possible! We’ll see you at the University Union on February 26, 2014 from 7 – 9 p.m. in Loch Raven 204. This event is part of National […]
Tag Archives | Yoga
Hatha Yoga at the IWB Wellness Center
The Wellness Center (located at 1 Olympic Place) is offering a weekly yoga class for all interested faculty/staff. Shay Wanigasinghe, a graduate of Yama Studio-Yoga Therapeutics, will be teaching Hatha Yoga, a yoga style centered around gentle poses and energy breathing. The goal of Shay’s class will be to help participants gradually reduce stress levels as they progress through […]
Everybody is Beautiful Yoga
Believe the hype – yoga is amazing! While most exercise programs aim to improve the appearance of your body only, yoga can transform your inner and outer body. This class will be taught by a Charm City Yoga instructor. Beginners welcome! Win a prize! Sponsored by Charm City Yoga, Counseling Center and Eating Disorders Outreach […]
Hatha Yoga at the Wellness Center
The Wellness Center is offering weekly yoga for all interested Faculty/Staff. Shay Wanigasinghe, a graduate of Yama Studio-Yoga Therapeutics, will be teaching Hatha Yoga, a yoga style centered around gentle poses and energy breathing. The goal of Shay’s class will be to help participants gradually reduce stress levels as they progress through the 7-week series […]
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