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Snack Tips from the Dietitian

Here are some tips for making a S.U.P.E.R. Snack SUPER stands for: S: Simple to find: Keep your healthy snacks front and center in your fridge and cabinets so they’re the first thing you grab. U: Under 200 calories: Often times our “snacks” end up looking more like meals in terms of their calories (ex. a […]

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