Yoga sessions will be offered by the Towson University Wellness Center in the afternoons and evenings beginning Monday, January 10th.
A session will be offered at 12:00pm on Mondays for 6 weeks. The cost for this session is $60.
Sessions will also be offered from 5?6pm on Mondays or Fridays for 8 weeks. The cost for either of these sessions is $80.
To register, please contact the Wellness Center at (410) 704-4555. Space only allows for 12 participants per class, so sign-up early to reserve your spot. Please specify whether you will be joining the Monday or Friday class. Your payment will be due no later than Thursday, January 6th. A signed waiver must also be completed prior to starting a session.
You will be required to bring your own yoga mat and should wear comfortable clothing. It is also recommended that you bring socks, a light sweatshirt/jacket as body temperature may drop when performing relaxation exercises and a water bottle. Be sure to have eaten a small snack within an hour before class.
For questions and more information, please contact with the Wellness Center: (410) 704-4555.