Celebrate your body and restore your spirit at the NEDA week Yoga night led by Charm City Yoga instructor Carrie Miller. Carrie’s teaching style emphasizes taking time to know one’s own body, mind, and spirit, and to honor each through movement, breath work, and meditation. This workshop is for beginners and experts alike. Please bring your own mat as a limited supply will be provided. Please contact ashifl1@students.towson.edu with any questions.
Wednesday 2/24, 6-7, Potomac
(Union)
