Sleep Apnea CardioVascular and Exercise Study Do you snore? Are you overweight and want to get in shape? Join an exercise study at Towson University! Participants will receive FREE sleep testing, FREE medical testing, a FREE Fitbit, and a FREE 3-month membership to the Towson University Wellness Center Who: Men and women between the ages […]
Tag Archives | Wellness Center
Volunteers needed for a sleep apnea and exercise study
Sleep Apnea CardioVascular and Exercise Study Do you snore? Are you overweight and want to get in shape? Join an exercise study at Towson University! Participants will receive FREE sleep testing, FREE medical testing, a FREE Fitbit, and a FREE 3-month membership to the Towson University Wellness Center Who: Men and women between the ages […]
LATE FALL GROUP EXERCISE CLASSES at the WELLNESS CENTER
7 Week Session: 10/27/15-12/18/15 – Register Now! NEW Multi-Class Discounts: The More You Exercise the More You Save! Take 2 classes and get a 10% discount! Take 3 or more classes and get a 20% discount! Regardless if you are a beginner or at an advanced level, we have a class for you. Our instructors […]
WELLNESS CENTER OFFERING LATE FALL GROUP EXERCISE CLASSES
7 Week Session: 10/27/15-12/18/15 – Register Now! NEW Multi-Class Discounts: The More You Exercise the More You Save! Take 2 classes and get a 10% discount! Take 3 or more classes and get a 20% discount! Regardless if you are a beginner or at an advanced level, we have a class for you. Our instructors […]
WELLNESS CENTER OFFERING LATE FALL GROUP EXERCISE CLASSES
7 Week Session: 10/27/15-12/18/15 – Register Now! NEW Multi-Class Discounts: The More You Exercise the More You Save! Take 2 classes and get a 10% discount! Take 3 or more classes and get a 20% discount! Regardless if you are a beginner or at an advanced level, we have a class for you. Our instructors […]
IT’S NOT TOO LATE TO JOIN! WELLNESS CENTER FALL GROUP FITNESS CLASSES
The Towson University Wellness Center has expanded lunch-time and after-work Group Fitness Classes just in time for everyone to begin the Fall Semester. Classes start this week and it’s not too late to join! Regardless if you are a beginner or at an advanced level, we have a class for you! Our instructors provide you […]
WELLNESS CENTER OFFERS FALL GROUP FITNESS CLASSES
The Towson University Wellness Center has expanded lunch-time and after-work Group Fitness Classes just in time for everyone to begin the Fall Semester. Regardless if you are a beginner or at an advanced level, we have a class for you! Our instructors provide you with a combination of great motivation with the attention of small […]
Hatha Yoga at the IWB Wellness Center
The Wellness Center (located at 1 Olympic Place) is offering a weekly yoga class for all interested faculty/staff. Shay Wanigasinghe, a graduate of Yama Studio-Yoga Therapeutics, will be teaching Hatha Yoga, a yoga style centered around gentle poses and energy breathing. The goal of Shay’s class will be to help participants gradually reduce stress levels as they progress through […]
Tae Kwon Do at the Wellness Center
Tae Kwon Do (Korean martial arts) is now offered by the Wellness Center for both men and women of all ages and is open to the public. Come join motivating instructors and friendly adult classmates in a very affordable program that includes self defense, confidence building, physical fitness, flexibility, coordination and stress reduction. Start anytime. Cost per […]
Hatha Yoga at the IWB Wellness Center
The Wellness Center (located at 1 Olympic Place) is offering a weekly yoga class for all interested Faculty/Staff. Shay Wanigasinghe, a graduate of Yama Studio-Yoga Therapeutics, will be teaching Hatha Yoga, a yoga style centered around gentle poses and energy breathing. The goal of Shay’s class will be to help participants gradually reduce stress levels as they progress through […]
“Join in January” The Wellness Center
If you haven’t tried the new Wellness Center yet, then here is your chance! JOIN IN JANUARY! Join anytime in January and February is FREE! You won’t pay any membership dues until March. Membership dues are only $25 a month (if you sign a year contract) and $30 if you pay month-to-month. We make fitness […]
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