The Counseling Center is offering a De-Stress for Success workshop to all students. Are you feeling stressed by exams and the general college experience? Let the TU Counseling Center?s Self-Care & Wellness Peer Educators help you learn coping skills for these stressful times! This workshop will explore some of the causes of stress on a college campus, as well as the importance of a healthy sleep schedule. Through interactive discussion, students will learn healthy coping skills to help you relax and tips for better sleep habits.
If interested, please attend the event, which will be held from 6:00 ? 7:00 p.m. on Thursday, November 5, 2009. The workshop will be located in the University Union, room 205, and will be hosted by TU?s Self-Care and Wellness Peer Educators! Find them on Facebook at {http://www.facebook.com/event.php?eid=151276942510&index=1#/group.php?gid=25971897457}. For more information, call the Counseling Center at 410-704-2512.
