Want to increase efficiency and decrease stress as you come to the end of the semester? If so, join us this week (Wednesday, April 28) in the Coping Skills Clinic. Our time will be devoted to discussing and addressing your individual coping skills needs.
In the Coping Skills Clinic we work with students to identify problems and help improve coping strategies. Concrete tips on a variety of coping topics will be provided. Some common coping issues are: Dealing with Stress, Anxiety, Worry, and Panic Attacks; Improving Time Management; Stopping Procrastination; Tips for Different Learning Styles; and Effective Study.
The Coping Skills Clinic will meet every Wednesday this semester (except for finals week) from 3:30-5:00 p.m. at the Glen Esk building (Counseling Center). You need not commit to more than one session, but please come by 3:30 p.m. if you would like to participate.
To sign up, contact the Counseling Center at (410) 704-2512. For more information, call and ask for Dr. Greg Reising or Dr. Nancy Hensler.
