Join us at the Towson University Wellness Center for two new FREE programs! Programs are held on Wednesdays beginning October 21 and will be held for five weeks.
*Improving Brain Function and Preventing Cognitive Decline–9am
–Week 1–Learn about the significance of neurobics and other forms of “brain games” to maintain and improve brain function.
*Healthy Living for Older Adults on the Run–10am
–Week 1–Discuss the Transtheoretical Model of Change and establish goals for healthy living “on the run”.
Registration for these programs is not required. If you have any questions, please contact Jen Moxley at 4-4555 or at {jmoxley@towson.edu}.
